Slow Cooker Beef Brisket (Whole30, Keto) - My Crash Test Life (2024)

by Cat 57 Comments

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This easy Slow Cooker Beef Brisket is melt in your mouth delicious! Only a couple of ingredients and then you literally set it and forget it until you can smell the AMAZING aromas filling your house! Keto, Whole30 and Paleo approved, this easy dinner recipe idea is surely going to become your go-to brisket recipe!

Mr. Grumbles and I have smoked several briskets in the past with varying degrees of success. We have ended up with either a brisket slightly too dry or slightly undercooked. This is really disappointing when, after over 10 hours of smoking a piece of meat, you do not end up with the result you were hoping for. NOT ANYMORE! This slow cooker beef brisket recipe is an absolute game-changer. Tender, moist and ridiculously easy, this slow cooker beef brisket is the only way I will ever make brisket again!

Funny story... I wanted to start this post off with "Holy Macanoly" but I couldn't figure out how to spell "Macanoly". Since we all know that I love to learn, I started googling all types of different spellings for this term...mackanoly, mcanoly, maganoly...anyway, you get the point.

After 30 minutes of not finding my answer, I decided to see if Mr. Grumbles knew the answer. When I asked him to spell the word "macanoly" for the expression, "Holy Macanoly", he looked at me as if I was speaking a different language.

His reply..."Do you mean Holy Mackerel"?

"W-H-A-T? Is that really the expression?", I replied.

With a roll of his eyes, I could not believe that I had, for over 40 years, believed the expression to contain the fictitious word "macanoli"!

And that is just like my preconceived notion about brisket.

For over 40 years, I have not been a fan of brisket. Typically, I find the meat dry and greasy and not overly appealing.

But, as I stated earlier, I love to learn and I am not afraid to open my eyes to the possibility of producing a tender, juicy brisket.

Enter the slow cooker!

Smoking brisket is all fine and dandy if you have all day and plan on sticking around to check on it periodically. However, since Mr. Grumbles and I both work full-time jobs, this is not always an option. With brisket on sale for $2.99 lb, I knew I had to figure out an effortless yet delicious way to cook a brisket.

Table of Contents

How to Make a Slow Cooker Beef Brisket

  • First, trim any excess fat from the brisket. I saved the fat cap and placed it in the freezer as I plan on trying to make beef tallow as well as beef cracklings in the near future.
  • Since our brisket was 10 lbs, I decided to cut it in half and placed the remaining half in the freezer (this would be my backup in case this recipe did not work!)
  • Next, I sliced 2 LARGE onions and placed them in the bottom of the slow cooker along with one cup of beef broth.

  • In a large bowl, I placed my brisket and rubbed half a cup of myOnion Soup Mix all over the brisket.
  • I then placed the brisket on top of the onion layer.
  • Finally, I generously spread four tablespoons of Dijon mustard on the top portion of the brisket.
  • I set the slow cooker on low for 9 hours and walked away.
  • When the brisket was done, I knew I had to somehow figure out a way to get a "charred" outer crust.
  • In order to get the blackened crust that brisket is famous for, I simply placed it on a baking tray on the top rack of my oven (I stole that idea from my Crispy Slow Cooker Pulled Pork recipe).
  • I turned my oven to Broil "High" and watched as the brisket started to crackle and develop the charred crust.

Doesn't that look amazing!

This slow cooker beef brisket can be served two ways. If you cut against the grain of the meat, you end up with slabs of meat like this:

However, if you prefer to get more of a "pulled" look, simply rotate the brisket and slice along the grains of the brisket.

Since Mr. Grumbles and I are more into "pulled" brisket, I decided to go with the grain.

How do I make an "au jus" for my Slow Cooker Beef Brisket?

  • Wait until the drippings from the brisket had cooled and removed the top layer of fat and throw it away.
  • Next, combine the onions and the remaining liquids in a high-speed blender and pureed the mixture on high for 1-2 minutes.

You can serve this brisket with the following sides:

  • The BEST Air Fryer Homemade French Fries (Whole30)
  • Curry Sweet Potatoes
  • Bacon-Wrapped Brussels Sprouts and Onion Skewers (Whole30, Low Carb)
  • Beautiful Potato Bacon Roses (Whole30)
  • Whole30 Bacon Ranch Spaghetti Squash (Keto, Low Carb, Gluten-Free)

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Slow Cooker Beef Brisket (Whole30, Keto) - My Crash Test Life (8)

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OMG! I can not tell you how proud I am of this beef brisket recipe. Although we have made brisket before in our smoker, this was my first attempt at making it in a slow cooker and boy am I ever glad I did. This is a simple recipe that you could put together the morning of and by the time you get home, dinner is ready. Onions, beef broth and Dijon mustard help to make this brisket one of a kind!

  • Total Time: 9 hours 5 minutes
  • Yield: 16 servings 1x

Ingredients

UnitsScale

  • 4-5 lbs brisket, trimmed of fat
  • 2 large onions
  • 1 cup beef broth
  • ½ cup Onion Soup Mix
  • 4 tbsp dijon mustard (or any mustard of choice)
  • 1 tbsp brown sugar (optional - added at the end to help with browning under broiler)

Instructions

  1. Slice the onions and place in the bottom of the slow cooker. Pour the broth over the onions.
  2. Place the brisket in a large bowl and cover the top and bottom with ⅔rds of the onion mixture. Place brisket, fat side up, in the slow cooker.
  3. Spread the dijon mustard over the top of the brisket and sprinkle the remaining ⅓rd of onion mixture over the top.
  4. Set slow cooker on low for 9 hours.
  5. When brisket is cooked, carefully remove it from the slow cooker and place it in a large roasting pan. If using, sprinkle brown sugar over brisket. Set the brisket on the top ⅓rd of the oven and turn the broiler on high for about 5 minutes. Keep a close eye on the brisket as it can easily burn.
  6. Remove from the oven and set aside for at least 30 minutes before cutting.

To Make "Au Jus"

  1. Allow the drippings to cool completely. Skim the fat off the top of the drippings and discard.
  2. Pour onions and remaining broth in a high-speed blender and blend on high for 1-2 minutes. Taste and add any additional salt or pepper if needed.
  3. To serve, pour over brisket or place in a small side bowl for dipping.

Notes

  • I used Lakanto Golden instead of brown sugar
  • Here is the recipe for theOnion Soup Mix
  • Author: Cat
  • Prep Time: 5 minutes
  • Cook Time: 9 hours
  • Category: Main Meals
  • Method: Slow Cooker
  • Cuisine: Whole30, Keto

Nutrition

  • Serving Size: 4 oz
  • Calories: 244
  • Sugar: 1
  • Fat: 12 g
  • Carbohydrates: 1 g
  • Fiber: 0
  • Protein: 32 g
Slow Cooker Beef Brisket (Whole30, Keto) - My Crash Test Life (2024)

FAQs

Can you eat beef brisket on keto? ›

Beef Brisket is keto-friendly because it is low in net carbs with a moderate amount of fat.

Can you overcook brisket in a slow cooker? ›

Fortunately, if you accidentally overcook your slow cooker brisket, there are ways to salvage the meat. If you've dried out your brisket, you can try to add a bit of moisture to your beef brisket by giving it a broth bath (rubber duckie not included). Gather up the juices in your slow cooker or use beef broth or stock.

Why is my brisket tough in slow cooker? ›

Brisket is a cut of beef that really needs a long, slow cook to break down all the connective tissue. Otherwise, it'll be tough and chewy. After several hours in a slow cooker, you'll be rewarded with a deliciously tender and succulent meat that pulls apart.

Can you cook brisket low and slow? ›

The best method to achieve this is 'low and slow' cooking, be it in an oven, BBQ, or smoker. Most briskets actually contain two muscles known as the 'point' and 'flat. ' The point is the thicker end of the brisket while the flat is the thinner end. The method below can be adapted to your cooking method of choice.

Is beef brisket high in carbs? ›

Beef Brisket (1 thin slice (approx 4-1/2 in. x 2-1/2 in. x 1/8 in.)) contains 0g total carbs, 0g net carbs, 5.1g fat, 5.4g protein, and 69 calories.

Can I eat brisket while losing weight? ›

Be mindful of the added sauces and seasonings that you use when preparing beef brisket, as some of these can be high in calories and sodium. Overall, beef brisket can be a part of a healthy and balanced weight-loss diet when consumed in moderation and prepared in a healthy way.

Should I flip my brisket in the slow cooker? ›

It will be large so you will have to squish it in. Not all of it will be under the liquid. Cover and cook on LOW for 8-10 hours until brisket is very tender, flipping over half way through cooking.

How do you keep brisket moist in a slow cooker? ›

Place the brisket in the slow cooker and add enough liquid to come about halfway up the brisket. The liquid creates steam, which helps cooks your slow cooker brisket and lock in moisture, according to the University of Minnesota Extension. You can use water, chicken stock or beef stock.

Should brisket be submerged in a slow cooker? ›

Should brisket be submerged in the slow cooker? The meat doesn't need to be swimming in broth, but yes, it should be at least partially submerged. Here, 2 1/2 cups is plenty for a 3-pound piece of meat. A bit of cornstarch whisked into the liquid helps add body to the sauce.

What is the difference between a crockpot and a slow cooker? ›

However, Crockpots generally have ceramic or porcelain pots, while most slow cookers have a metal pot. As with a lot of cooking appliances, the biggest difference comes from the distribution of heat.

Do you have to brown brisket before slow cooking? ›

Do I need to sear my brisket before slow cooking? It's not necessary, but it gives a better end result. Searing brisket caramelises the outside of the meat and imparts more flavour in the final dish. It also begins the process of rendering the fat, which is another flavour boost.

What's the longest you can slow cook brisket? ›

Leaving your brisket unattended for 10 to 12 hours is not an option; if you go that route, the brisket can go from tender to mush. Know when it's done: A three-pound beef brisket will take six to eight hours in the slow cooker.

What is the best method for cooking a brisket? ›

You can use a dedicated smoker, a charcoal grill with wet wood chips or a gas grill with wet wood chips set for indirect heat. It's important to note that BBQ is the process of low, slow dry heat cooking. Grilling is high heat, fast cooking, it's not BBQ. Cook the brisket for 7 to 10 hours.

What cuts of beef are good for keto? ›

Read Meats
Red MeatCaloriesCarbs
Sirloin Steak2050g
Flank Steak1630g
Filet Mignon2270g
New York Strip2640g
8 more rows
Sep 9, 2023

Is beef brisket a healthy meat? ›

Incorporating brisket into your diet offers several health benefits when enjoyed in moderation. Rich in protein, brisket supports muscle growth and helps you feel fuller for longer. It's also packed with essential nutrients like iron, zinc, and B vitamins, vital for overall health.

Is beef brisket lean or fatty? ›

Lean brisket is trimmed to have less visible fat, resulting in a denser, meatier texture. On the other hand, fatty brisket has marbling and a higher fat content, delivering unparalleled tenderness and flavor. When it comes to choosing between the two, it's all about personal preference.

How many carbs are in brisket without sauce? ›

1 Serving of chopped brisket (No Sauce or Adornments - RibCrib) contains 215 Calories. The macronutrient breakdown is 11% carbs, 43% fat, and 46% protein. This is a good source of protein (43% of your Daily Value).

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